A Touch Of Magic At the Macmillan Coffee Morning
A huge well done to HMS Shipshape staff and client crew that supported the Macmillan Coffee Morning in the Praze institute on Saturday 30th September 2017 and helped to raise an incredible £317.65 in just 90 minutes for Macmillan Cancer Support. A tremendous amount of...
Macmillan Coffee Morning
Living It To The Max At HMS Shipshape This Summer!
It was lovely to recently welcome the fabulous Maxine Jones to join in the HMS Shipshape experience and to give both staff and client crew a taster of her amazing dance fitness routines that she teaches in London. I got to know Max through contacting her a couple of...
HMS Shipshape turns 2 and Ship Ahoy for Sue’s 60th Birthday!
On Saturday 13th May 2017 both staff and some of the Shipshape client crew enjoyed fine food and drinks at the St Aubyn Arms Pub, in Praze an Beeble. Many a laugh and a giggle was had by all to celebrate HMS Shipshape’s second year of successful trading and Shipshape...
Strong By Zumba… The latest craze is coming to Praze!
The latest revolutionary workout from Zumba will be hitting Fore Street shortly and is another fantastic class offering by HMS Shipshape. Starting on Wednesday 9th November – Wednesday 7th December for 5 weeks, you can experience a taster course block session of this...
Another fantastic fundraiser for HMS Shipshape’s second Macmillan coffee morning
On Saturday 1st October clients and staff of the HMS Shipshape exercise crew hosted its second annual Macmillan Cancer Support coffee morning in the Praze institute. Not only did the weather hold fair, but so too did the community spirit with local people in the...
Captain Heidi sails along the hot and hilly Great North Run half marathon course.
Setting a new PB and raising nearly £500 for the Macmillan Cancer Charity. On Sunday 11th September 2016 Captain Heidi took all her training preparations and made the long journey up North to Newcastle to partake in the 36th Great North Run aiming to achieve a new...
HMS Shipshape sail to victory by winning at Praze Carnival in its first year of entry!
Although the heavens opened and the rain poured down at Praze Gala Week’s annual carnival on Thursday 7th July 2016 it did not dampen the spirits, enthusiasm and support of the HMS Shipshape staff and client crew who won best adult walking group and overall carnival...
HMS Shipshape turns one and celebrates its first birthday celebrations in style at the St Aubyn Arms!
On Saturday 21st May 2016 members of the HMS Shipshape staff crew and some of its class participants enjoyed a lovely meal and a few drinks at the St Aubyn Arms to celebrate HMS Shipshape’s first year of business in the Praze village. The hospitality and service was...
Summer Speedboat Toner launching Wed 15th June
Get your sizzling hot summer body whilst still having time for some fun in the sun! Due to popular demand HMS Shipshape will be running its third sizzling hot speedboat toner intensive course. Starting from Wednesday 15th June 2016 for nine weeks with the first...
Spring into Summer Offer
Spring into Summer Offer for our Current Shipshape Clients! At HMS Shipshape HQ, we want to recognise and reward the loyalty and support of our clients. For those of you haven’t been for a while and want to start back on the exercise voyage then this is the perfect...