The latest revolutionary workout from Zumba will be hitting Fore Street shortly and is another fantastic class offering by HMS Shipshape.
Starting on Wednesday 9th November – Wednesday 7th December for 5 weeks, you can experience a taster course block session of this fabulous new energising workout from Zumba.
A 40-45minute max taster class from 6:15pm in the Praze institute, Fore Street, Praze an Beeble, Camborne, TR14 0JU.
All for an incredible £20.00 and a fast, economic pre-Christmas exercise booster!
A total body workout combining high intensity training with strong rhythms and upbeat synced music for complete motivation.
Using only your own bodyweight the programme takes you through a series of progressive, resistance explosive power, core and strength training that will help you achieve fast results and push you to your limits!
A dynamic results driven class consisting of a warm up, cool and four progressive class quadrants that will help ignite, fire up, push your limits and floor play your body!
For further details/class booking please contact Captain Heidi Haden direct on [email protected] or 07876118855