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The countdown to ‘Shower to Stage’ Captain Heidi has been on the campaign trail

by thstudio | Oct 1, 2023 | Uncategorised

Over the past 14 weeks, Captain Heidi has been working hard behind the scenes on another local mental health community project 'Shower to Stage'. For one night only 14 women (including Heidi) who are used to being shower or car singers have been practicing once a week...

£265 made in just 2 hours for this year’s Macmillan Coffee Morning

by thstudio | Oct 1, 2023 | Uncategorised

Yesterday, Saturday 30th September 2023 saw our annual Macmillan Coffee Morning in the village of Praze an  Beeble, near Camborne, where for one Saturday only some of the HMS Shipshape crew done the exercise gear and helped on our annual charity event for Macmillan...

Another Year! Another Dance Workshop! For Captain Heidi at Drym Valley Adult Day Centre

by thstudio | Aug 26, 2023 | Uncategorised

Although the sun wasn't shining yesterday, that didn't dampen spirits at Drym Valley Day Centre for adults with accessibility needs as Captain Heidi her dance workshop as part of their annual open day, Friday 25th August 2023. The adults, carers and staff all enjoyed...

Your Partnerships Third Health and Wellness Event ‘Women’s Health’ 11th July 2023

by thstudio | Jul 24, 2023 | Uncategorised

Captain Heidi, Your Partnerships Cornwall Health and Wellbeing Ambassador hosted another successful health and wellness event at Roche Social Club Victory Hall on Tuesday 11th July 2023. The session theme focused on Women's Health featuring guest contributors of...

HMS Shipshape at Cornwall Running Show 8th April 2023

by thstudio | May 8, 2023 | Uncategorised

Main photo of Captain Heidi courtesy of Will Penrose Photography HMS Shipshape had the privilege this year of being invited by Tracy Waite, Director of Cornwall Running Show and Personal Trainer to do a couple of 15 minute exercise demos to the running community as...

Captain Heidi becomes bell of the ball at the Your Partnerships 2022 Awards 25th March 2023

by thstudio | May 8, 2023 | Uncategorised

Captain Heidi enjoyed a fabulous evening and short  overnight break away at the Your Partnerships Awards Ceremony on Saturday 25th March 2023 at the Borrington Golf Club, Plymouth. As a Cornwall Health and Wellbeing Ambassador for Your Partnerships, Heidi was a...

November ‘Fitness for a Fiver’ Initiative To Help Wellbeing

by thstudio | Nov 14, 2022 | Uncategorised

This month HMS Shipshape is trialling a new venue and class format with the idea of making fitness more accessible and affordable to help support wellbeing and addressing the work life balance challenge. As Captain Heidi works at the Treliske site, she has managed to...

£220 raised at Macmillan Coffee Morning in Praze Saturday 1st October 2022

by thstudio | Oct 2, 2022 | Uncategorised

A huge well done to everyone who has been involved in the sixth Praze an Beeble Macmillan Cancer Support coffee morning which took place on Saturday 1st October 2022. Whether you helped with flyer distribution in the village, made a cake bake, donated to the charity...

HMS Shipshape to host it’s sixth Macmillan Cancer Support Coffee Morning!

by thstudio | Sep 18, 2022 | Uncategorised

On Saturday 1st October 2022, HMS Shipshape is hosting it's sixth Macmillan Coffee Morning in Praze Institute Village Hall. Thank you so much to the volunteers already who have either helped with the leaflet distribution in the village and/or have made a cake donation...

“Love Always Lisa” Captain Heidi joins Lisa Bailey-Brown on her podcast “It’s All About You” 05 September 2022

by thstudio | Sep 13, 2022 | Uncategorised

On Monday 5th September 2022, Captain Heidi made the drive up to the Cornwall Channel Studios near Bodmin to feature as a guest on Lisa Bailey-Brown's 'Love Always Lisa' podcast "It's All About You". Heidi joined this Facebook support group earlier this year which...

Captain Heidi Nominated in Three Categories for Westcountry Women Awards 2022

by thstudio | Sep 4, 2022 | Uncategorised

Captain Heidi has received three nominations by three different people in the 'Inspirational Leader', 'Small Business' and Women in Sport' categories for the Westcountry Women Awards 2022. This has come as a total surprise to Heidi who has never received an award...

HMS Shipshape launches it’s first live interactive charity workshop/wellbeing event post COVID!

by thstudio | Aug 23, 2022 | Uncategorised

On the 11th May 2022, Captain Heidi Haden hosted her first live and interactive wellbeing workshop and charity fundraising event as part of the HMS Shipshape 'Your health is you wealth campaign that originated back in 2020 as part of the COVID lockdown. Designed to...

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For further information contact Heidi Haden
on 07876 118855 or [email protected]

Kettlebell day class certificate, Level 2 CYQ Exercise to Music Instructor (Awarded January 2015).

Level 2 Gym Instructor awarded January 2018

Level 2 Certificate in Fitness Instruction 5-16 year olds (October 2019)

Level 3 Personal Trainer (Awarded April 2024)

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