The Speedboat Toner is back (due to popular demand) for another 8 week voyage starting Wednesday 30th March 2016!
Due to the positive feedback and success of the first eight week short intense course, the speedboat toner is running again from Wednesday 30th March 2016 for eight weeks in the Praze institute 6:15-6:45pm with the last session finishing on Wednesday 18th May 2016. These sessions are a short, sharp intense exercise delivery designed for the client with a busy lifestyle and a good base level of fitness that wants to focus predominantly on toning and resistance training using, matts, hand weights and kettle bells. Pre-pay secures your space on the course. The total cost is £32.00 and is non-refundable, but can be transferrable for usage on the main one hour dance aerobics anchor classes. For further details and to make an online booking and payment please click here »
