Now that we are coming out of lockdown and restrictions are easing, it might be the perfect time to kick start a new activity and have some quality ‘you’ time in a fun and socially supportive environment.
HMS Shipshape is restarting it’s Wednesday night evening classes for a short trial period over the Summer holiday from Wednesday 28th July- 1st September 2021 6-7pm at Crowan Primary School.
For six weeks of the Summer holiday period, HMS Shipshape classes will be running twice a week giving you the perfect short term motivational goal and opportunity to either regroup with us if you have been a previous client, or to try the Shipshape experience for the first time. Also for those of you who have been attending our Saturday morning class, you now have twice the opportunity to double up and increase your physical activity levels!
All our Dance Fitness classes continue to be delivered outside in Crowan Primary School back playground based on the current COVID situation and the crew’s feedback on how much they are enjoying exercising in the fresh, outdoor elements. It certainly does give a new added meaning to freedom and we are also maintaining our current COVID measures which includes social distancing and your own personal exercise pod to help you feel safe and confident to exercise and enjoy your dance class experience.
Classes will run on Wednesday evenings 6-7pm and Saturday mornings 9:30-10:30am during this period (subject to weather conditions)
For more information and/or to make a booking, please contact Captain Heidi directly as walk ins on the day of the session cannot be accepted due to the current COVID situation.
