Given that Captain Heidi both lives and works in Truro it made sense as part of the HMS Shipshape expansion to deliver a class in Truro as well as in Praze an Beeble. As part of the “Your Health Is Your Wealth” campaign designed to reach out to local communities and encourage people to socialise and participate in exercise primarily for the wellbeing benefits, HMS Shipshape will be delivering the main Dance Aerobic Anchor class format in Truro at Penair School Tuesday evenings 6-7pm and starting from November 2021, Thursday evenings 7-8pm. Pre-booking is essential. For all bookings and enquiries please contact Captain Heidi directly: Email: [email protected] or Tel No 07876118855.