Here at HMS Shipshape HQ, we are ready to start the New Year 2016 with a bang after a relaxing and over indulgent Christmas. It is our promise and New Year’s resolution this year to build on the energy, support and feedback of our shipshape crew, continuing promotions offering value for money, trying out new concepts and ideas and helping to strengthen the exercise community spirt in Praze an Beeble. Check our ‘Speedboat Toner’ 8 week intensive class programme and our pledge to introduce more dance moves and various toning exercises using kettlebells as part of our exercise delivery.